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Find your safe space

Upcoming Healing
& Education Sessions

  • Well Warrior Breathwork
    Well Warrior Breathwork
    Multiple Dates
    Wed, 28 Feb
    Zoom
    28 Feb 2024, 7:30 pm – 8:30 pm AEST
    Zoom
    28 Feb 2024, 7:30 pm – 8:30 pm AEST
    Zoom
    A weekly breathwork zoom session to relax & restore balance within your mind & body. Your first session is complimentary and if you wish to attend ongoing there are various pricing options available ranging from $13.50 for group sessions to $55 for 1:1 sessions personalised to you.
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  • Sanctuary Session ~ Nervous System Regulation
    Sanctuary Session ~ Nervous System Regulation
    Multiple Dates
    Thu, 29 Feb
    Zoom
    29 Feb 2024, 10:00 am – 11:00 am AEST
    Zoom
    29 Feb 2024, 10:00 am – 11:00 am AEST
    Zoom
    FREE online Sanctuary Session. A gentle movement class that calls for stillness within. Switch from 'fight or flight' into 'rest & digest' mode as you are guided through visualisations, breath work, stretches & exercises to help regulate your nervous system & move towards better health & happiness.
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  • Pranayama Breathwork
    Pranayama Breathwork
    Multiple Dates
    Tue, 05 Mar
    Zoom
    05 Mar 2024, 1:00 pm – 1:45 pm AEST
    Zoom
    05 Mar 2024, 1:00 pm – 1:45 pm AEST
    Zoom
    A FREE online session with Dr Paul Holman guiding the group through Pranayama Breathwork practice. Brought to you by Conquering Chronic Illness & TICNA groups.
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  • Hump Day Cheers!
    Hump Day Cheers!
    Time is TBD
    Zoom
    Time is TBD
    Zoom
    Time is TBD
    Zoom
    What's your flavour? Are you a carbonated filtered water with a slice of cucumber kind of person? or do you prefer a wild night popping some melatonin and getting all serene? Whatever it is, join us for a laugh at the ridiculousness that is #mouldlife
    Share
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Welcome

Welcome to your safe space, your respite from mould or chronic illness life.

Your escape from the judgement, dismissal and gaslighting...

Here you are truly seen, heard and understood.

This is your space to connect with others, to release emotion, learn,

and above all to feel supported as you navigate through

the various stages of recovery from chronic illness.

Sanctuary is here so that you know you're never alone. 

Sponsors

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