Phoenix Rising Program ~ 4 Sessions

Service Description

This package begins with a discovery call where Amelie will take the time to truly understand where you're currently at with your health and wellbeing, where you'd like to get to, and unlock what's truly stopping you from getting there. She will then design three unique 1 hour sessions each tailored specifically to your needs, your goals and to overcome your specific blocks and barriers. The sessions will ensure you're not pushed beyond your capacity, but that you're moving steadily in the direction of your health goals. Your sessions may include gentle movement and stretching, trauma release exercises, guided visualisations, energy work, EFT Tapping, neural rewiring exercises and more, depending on your unique needs and goals. You'll receive a recording of each session so that you can practice in your own time.

Contact Details