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Upcoming Healing
& Education Sessions
15 June, 11:00 am – 12:00 pm AESTZoomFREE online Sanctuary Session. A gentle movement class that calls for stillness within. Switch from 'fight or flight' into 'rest & digest' mode as you are guided through visualisations, breath work, stretches & exercises to help regulate your nervous system & move towards better health & happiness.
16 June, 3:00 pm – 4:00 pm AESTZoomFREE online Sanctuary Session End your week with a very gentle movement class that calls for stillness within. Switch from 'fight or flight' into 'rest & digest' mode as you are guided through visualisations, stretches and exercises to help regulate your nervous system and heal.
Time is TBDZoom
About Us
Sanctuary was founded from a growing need for community and connection for those suffering from Chronic Inflammatory Response Syndrome (AKA: CIRS/Sick Building Syndrome/Mould Illness).
We strive to create nurturing safe spaces in which to meet, share and heal
with others who understand.
Welcome to a place for emotional respite, education and healing.
Together we can combat isolation, heal from trauma and reclaim our lives.
Sponsors
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