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Find your safe space
Upcoming Healing
& Education Sessions
Multiple DatesMon, 22 AprZoom22 Apr 2024, 4:00 pm – 5:00 pm AESTZoom22 Apr 2024, 4:00 pm – 5:00 pm AESTZoomFREE online Sanctuary Session. A gentle movement class that calls for stillness within. Switch from 'fight or flight' into 'rest & digest' mode as you are guided through visualisations, breath work, stretches & exercises to help regulate your nervous system & move towards better health & happiness.
Multiple DatesThu, 25 AprZoom25 Apr 2024, 10:00 am – 11:00 am AESTZoom25 Apr 2024, 10:00 am – 11:00 am AESTZoomFREE online Sanctuary Session. A gentle movement class that calls for stillness within. Switch from 'fight or flight' into 'rest & digest' mode as you are guided through visualisations, breath work, stretches & exercises to help regulate your nervous system & move towards better health & happiness.
Welcome
Welcome to your safe space, your respite from mould or chronic illness life.
Your escape from the judgement, dismissal and gaslighting...
Here you are truly seen, heard and understood.
This is your space to connect with others, to release emotion, learn,
and above all to feel supported as you navigate through
the various stages of recovery from chronic illness.
Sanctuary is here so that you know you're never alone.
Sponsors
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