& Education Sessions
- Multiple DatesMon, 11 DecZoom11 Dec 2023, 10:00 am – 11:00 am AESTZoom
- Multiple DatesWed, 13 DecZoom13 Dec 2023, 10:00 am – 10:45 amZoom
- Multiple DatesWed, 13 DecZoom13 Dec 2023, 7:30 pm – 8:30 pm AESTZoom13 Dec 2023, 7:30 pm – 8:30 pm AESTZoomA weekly breathwork zoom session to relax & restore balance within your mind & body. Your first session is complimentary and if you wish to attend ongoing there are various pricing options available ranging from $13.50 for group sessions to $55 for 1:1 sessions personalised to you.
- Multiple DatesThu, 14 DecZoom14 Dec 2023, 10:00 am – 11:00 am AESTZoom14 Dec 2023, 10:00 am – 11:00 am AESTZoomFREE online Sanctuary Session. A gentle movement class that calls for stillness within. Switch from 'fight or flight' into 'rest & digest' mode as you are guided through visualisations, breath work, stretches & exercises to help regulate your nervous system & move towards better health & happiness.
- Time is TBDZoomTime is TBDZoom
Welcome to your safe space, your respite from mould or chronic illness life.
Your escape from the judgement, dismissal and gaslighting...
Here you are truly seen, heard and understood.
This is your space to connect with others, to release emotion, learn,
and above all to feel supported as you navigate through
the various stages of recovery from chronic illness.
Sanctuary is here so that you know you're never alone.