top of page
August 2025
Mon
Tue
Wed
Thu
Fri
Sat
Sun
28
9:30 am
Mindful Monday Morning Session
+1 more
29
11:00 am
Move, Breathe & Meditate with Fiona
+1 more
30
7:30 pm
Well Warrior Breathwork
+1 more
31
8:15 pm
Echoes of Surrender with Zoe
+1 more
1
11:00 am
Fascia Release Chair Exercise Class
+1 more
2
3
7:30 pm
Slow Sunday Session with Mel
+1 more
4
9:30 am
Mindful Monday Morning Session
+1 more
5
11:00 am
Move, Breathe & Meditate with Fiona
+1 more
6
7
8:15 pm
Echoes of Surrender with Zoe
+1 more
8
11:00 am
Fascia Release Chair Exercise Class
+1 more
9
10
7:30 pm
Slow Sunday Session with Mel
+1 more
11
9:30 am
Mindful Monday Morning Session
+1 more
12
11:00 am
Move, Breathe & Meditate with Fiona
+1 more
13
7:30 pm
Well Warrior Breathwork
+1 more
14
8:15 pm
Echoes of Surrender with Zoe
+1 more
15
11:00 am
Fascia Release Chair Exercise Class
+1 more
16
17
7:30 pm
Slow Sunday Session with Mel
+1 more
18
9:30 am
Mindful Monday Morning Session
+1 more
19
11:00 am
Move, Breathe & Meditate with Fiona
+1 more
20
21
8:15 pm
Echoes of Surrender with Zoe
+1 more
22
11:00 am
Fascia Release Chair Exercise Class
+1 more
23
24
7:30 pm
Slow Sunday Session with Mel
+1 more
25
9:30 am
Mindful Monday Morning Session
+1 more
26
11:00 am
Move, Breathe & Meditate with Fiona
+1 more
27
7:30 pm
Well Warrior Breathwork
+1 more
28
8:15 pm
Echoes of Surrender with Zoe
+1 more
29
11:00 am
Fascia Release Chair Exercise Class
+1 more
30
31
7:30 pm
Slow Sunday Session with Mel
+1 more
1
9:30 am
Mindful Monday Morning Session
+1 more
2
11:00 am
Move, Breathe & Meditate with Fiona
+1 more
3
4
8:15 pm
Echoes of Surrender with Zoe
+1 more
5
11:00 am
Fascia Release Chair Exercise Class
+1 more
6
7
7:30 pm
Slow Sunday Session with Mel
+1 more
Upcoming Events
Hump Day Cheers!Time is TBDZoom
Dealing with MCAS with Dr AshThu, 12 JuneZoom
- Move, Breathe & Meditate with FionaTue, 11 MarZOOM
- Echoes of Surrender with ZoeThu, 27 FebZoom
bottom of page