Free Sessions to help you heal

Explore a wealth of recorded sessions on the Sanctuary YouTube channel.

But if ads on YouTube disrupt your experience, don’t worry—we’ve got you covered! Below, you’ll find a rotating collection of ad-free videos curated for your ease and enjoyment.

These sessions offer gentle guidance to nurture your well-being, harmonise your body and mind, rewire neural pathways, and support somatic release, empowering you to embrace the health and happiness you deserve.