Free Sessions to help you heal

Explore a wealth of recorded sessions on the Sanctuary YouTube channel.

But if ads on YouTube disrupt your experience, don’t worry - we’ve got you covered!

Below, you’ll find a collection of ad-free videos curated for your ease and enjoyment, and now thanks to our sponsor Evolve Pathways,

you can find a wider range of recorded sessions on the Evolve Pathways Patreon platform,

all free, all ad free. 

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These sessions offer gentle guidance to nurture your well-being, harmonise your body and mind, rewire neural pathways, and support somatic release, empowering you to embrace the health and happiness you deserve.