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Free Sessions to help you heal
Explore a wealth of recorded sessions on the Sanctuary YouTube channel.
But if ads on YouTube disrupt your experience, don’t worry - we’ve got you covered!
Below, you’ll find a collection of ad-free videos curated for your ease and enjoyment, and now thanks to our sponsor Evolve Pathways,
you can find a wider range of recorded sessions on the Evolve Pathways Patreon platform,
all free, all ad free.
These sessions offer gentle guidance to nurture your well-being, harmonise your body and mind, rewire neural pathways, and support somatic release, empowering you to embrace the health and happiness you deserve.
Ad free Sanctuary Sessions
Ad free Sanctuary Sessions

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Letting Go of what no longer serves you
01:00:29
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Rebuilding from rock bottom
01:00:20
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Mining our inner resources
01:02:42
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Overcoming Overwhelm
01:01:35
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Planting the Seed
01:01:52
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This channel is coming soon!
This channel is coming soon!
This channel is coming soon!
This channel is coming soon!
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