CCI ~ Community Chat with Health Coach Cat Smit

This months topic:

Starting A New Habit: Vision, Motivation and Goals

Join the session via this zoom link: https://us02web.zoom.us/j/81151306867

Start time is:

11am AEST (VIC/NSW/TAS/ACT/QLD)

10.30am ACST (NT/SA)

9am AWST (WA)

This one hour session provides an opportunity to hear a 20-30 minute informal talk about some aspect of holistic health, well being and health behaviours in relation to chronic illness. This will often include an experiential exercise. There is also a gentle invitation to participate in a facilitated, safe and nurturing discussion in the second half of the session and enjoy positive connections with others in our inspiring healing community. Cat Smit is a former counselling psychologist turned functional medicine holistic health coach, after a decades long journey with chronic illness. 

This session is brought to you by Conquering Chronic Illness. 

Find out more about Cat Smit via Vital Joy Health Coaching.