Mon, 17 Apr|
CCI ~ Community Chat with Health Coach Cat Smit
This Months topic: Starting A New Habit: Vision, Motivation and Goals. Brought to you by Conquering Chronic Illness, this is a community chat led by health coach Cat Smit who delivers a presentation and then facilitates a supportive chat on a different valuable topic each month.
Time & Location
17 Apr 2023, 11:00 am – 12:00 pm AEST
About the event
This months topic:
Starting A New Habit: Vision, Motivation and Goals
Join the session via this zoom link: https://us02web.zoom.us/j/81151306867
Start time is:
11am AEST (VIC/NSW/TAS/ACT/QLD)
10.30am ACST (NT/SA)
9am AWST (WA)
This one hour session provides an opportunity to hear a 20-30 minute informal talk about some aspect of holistic health, well being and health behaviours in relation to chronic illness. This will often include an experiential exercise. There is also a gentle invitation to participate in a facilitated, safe and nurturing discussion in the second half of the session and enjoy positive connections with others in our inspiring healing community. Cat Smit is a former counselling psychologist turned functional medicine holistic health coach, after a decades long journey with chronic illness.
This session is brought to you by Conquering Chronic Illness.
Find out more about Cat Smit via Vital Joy Health Coaching.