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CCI ~ Seated & Reclined Movement Class
Fri, 31 Mar
|Zoom
Conquering Chronic Illness presents this series of 7 sessions which guide you through very gentle stretches to increase mobility, strengthen muscles, relieve tension and calm the nervous system without exacerbating your symptoms, all from the comfort of your home whilst seated or even lying in bed.
Time & Location
31 Mar 2023, 1:00 pm – 2:00 pm AEST
Zoom
About the event
Funded by Conquering Chronic Illness & TICNA Inc groups, this class is aimed towards those of us who struggle to get up and about.
ZOOM LINK: https://us02web.zoom.us/j/86178616271
Meeting ID: 861 7861 6271
Passcode: 231050
This class will run each Friday beginning 17th Feb and ending on 31st March.
2pm AEDT (VIC/NSW/ACT/TAS)
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