Tue, 28 Feb|
CCI ~ Yoga with Ianthe
Conquering Chronic Illness presents this series of 5 FREE Yoga & meditation sessions with Ianthe, designed specifically to help manage chronic illness symptoms.
Time & Location
28 Feb 2023, 2:30 pm – 3:15 pm AEST
About the event
Wekly Yoga & Meditation with Ianthe.
The practice will be gentle, nourishing & specially designed for those who are experiencing chronic illness and will help you manage pain, fatigue, sleeplessness, anxiety, depression, etc
Join us from your chair, yoga mat or the edge of your bed or couch, allowing yourself enough space to move.
Prepare some blankets or pillows for support where required.
These classes are live & are not recorded.
WEEKLY DATES & TIME
Tuesday 7th February to Tuesday 7th March 2023
3:30 - 4:15 pm AEDT (VIC/NSW/ACT/TAS)
*Start time in other timezones:
2.30 pm AEST (QLD)
2pm ACST (NT)
12.30pm AWST (WA)
3pm ACDT (SA)
PLEASE USE THE SAME WEEKLY ZOOM LINK TO LOG IN BEFORE LIVE CLASSES https://us02web.zoom.us/j/82650181250