Inflammation Transformation Cleanse

By clicking RSVP here you will be taken to join the Facebook Group in which the event takes place. The FB group is where you will receive the daily educational posts to help guide you through the cleanse process. Please note there are no live talks, just daily informative posts from Dr Kate Barry. 

This dietary cleanse is a pathway to release toxins and excess bloat from your tissues, reset your digestive system and renew your baseline of wellbeing. You will learn how food affects the way you feel, how to attune to your body’s unique needs and activate your natural healing potential.

FREE INFLAMMATION TRANSFORMATION CLEANSE

PREP WEEK: 15th Jan - 21st Jan CLEANSE: 22nd Jan - 11th Feb Request access via this link: https://www.facebook.com/groups/inflammationtransformationjan2024

PHASE ONE: PRE -CLEANSE PREP (7 DAYS) The pre-cleanse is about making the commitment, setting your intentions, shopping for cleanse friendly ingredients, and beginning to ease your body into the full cleanse - mentally, emotionally and physically.

 PHASE TWO: CLEANSE (21 DAYS) During the cleanse you will follow a simple elimination diet plan and body practices. This protocol is designed to eliminate foods that cause inflammation and digestive issues, for example gluten, dairy, sugar, eggs, corn, soy, yeast.

 PHASE THREE: REINTRODUCTION (OPTIONAL) You will be provided with brief instructions on how to reintroduce foods, but this is not part of the guided cleanse.

We recommend also joining Dr Kate Barry's FREE Facebook Group Holistic Health & Nutrition for CIRS/Mould Illness & Autoimmunity as Kate regularly shares lots of helpful information within this group.