top of page
October 2025
Mon
Tue
Wed
Thu
Fri
Sat
Sun
29
9:30 am
Mindful Monday Morning Session
+1 more
30
11:00 am
Move, Breathe & Meditate with Fiona
+1 more
1
2
3
4
5
6
7
10:00 am
Move, Breathe & Meditate with Fiona
+1 more
8
9
10
10:00 am
Fascia Release Chair Exercise Class
+1 more
11
12
13
9:30 am
Mindful Monday Morning Session
+1 more
14
10:00 am
Move, Breathe & Meditate with Fiona
+1 more
15
16
17
10:00 am
Fascia Release Chair Exercise Class
+1 more
18
19
20
9:30 am
Mindful Monday Morning Session
+1 more
21
10:00 am
Move, Breathe & Meditate with Fiona
+1 more
22
23
24
10:00 am
Fascia Release Chair Exercise Class
+1 more
25
26
27
9:30 am
Mindful Monday Morning Session
+1 more
28
10:00 am
Move, Breathe & Meditate with Fiona
+1 more
29
30
31
10:00 am
Fascia Release Chair Exercise Class
+1 more
1
2
3
9:30 am
Mindful Monday Morning Session
+1 more
4
10:00 am
Move, Breathe & Meditate with Fiona
+1 more
5
6
7
10:00 am
Fascia Release Chair Exercise Class
+1 more
8
9
Upcoming Events
Hump Day Cheers!Time is TBDZoom
Dealing with MCAS with Dr AshThu, 12 JuneZoom
- Move, Breathe & Meditate with FionaTue, 11 MarZOOM
- Echoes of Surrender with ZoeThu, 27 FebZoom
bottom of page