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Mindful Monday Morning Session
Mon, 28 Apr
|Zoom
FREE online Sanctuary Session. A gentle movement class that calls for stillness within. Switch from 'fight or flight' into 'rest & digest' mode as you are guided through visualisations, breath work, stretches & exercises to help regulate your nervous system & move towards better health & happiness.
Time & Location
22 more dates
28 Apr 2025, 9:30 am – 10:30 am AEST
Zoom
About the event
No need to RSVP unless you wish to receive a reminder email 1/2 an hour before this session.
You can also join the Whatsapp Group to receive reminders before every Monday Morning session, or simply set up your own reminder in your personal calendar.
Zoom Link: https://us06web.zoom.us/s/2111888211
Meeting ID: 2 111 888 211
Passcode: Healing
Start times around the world:
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