Mindful Monday Morning Session
Mon, 27 Oct
|Zoom
FREE online Sanctuary Session. A gentle movement class that calls for stillness within. Switch from 'fight or flight' into 'rest & digest' mode as you are guided through visualisations, breath work, stretches & exercises to help regulate your nervous system & move towards better health & wellbeing.
Time & Location
27 Oct 2025, 9:30 am – 10:30 am AEST
Zoom
About the event
No need to RSVP unless you wish to receive a reminder email 1/2 an hour before this session.
You can also join the Whatsapp Group to receive reminders before every Monday Morning session, or simply set up your own reminder in your personal calendar; if you use Google Calendar you can join this recurring event.
Zoom Link: https://us06web.zoom.us/s/2111888211
Meeting ID: 2 111 888 211
Passcode: Healing