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Mindful Movement & Meditation

Mon, 15 May

|

Zoom

FREE online movement and meditation class for those who struggle with Post Exertional Malaise. Join from the support and comfort of your chair, couch or bed. Brought to you by Conquering Chronic Illness & TICNA groups.

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Mindful Movement & Meditation
Mindful Movement & Meditation

Time & Location

15 May 2023, 11:00 am – 12:00 pm AEST

Zoom

About the event

RSVP below to receive a reminder email 1 hour prior or just show up by hitting this Zoom link: https://us02web.zoom.us/j/86178616271

Meeting ID: 861 7861 6271

Passcode: 231050 (please mute yourself if joining late)

This class will run each Monday beginning 3rd April and ending on 22nd May*On Cat Smit Community Chat Mondays 17th April & 8th May we will release a series of short recorded exercises instead of a live class.

11am AEST (QLD/VIC/NSW/ACT/TAS)

10.30am ACST (NT/SA)

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