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Sanctuary Morning Session ~ Nervous System Regulation
Thu, 05 Sept
|Zoom
FREE online Sanctuary Session. A gentle movement class that calls for stillness within. Switch from 'fight or flight' into 'rest & digest' mode as you are guided through visualisations, breath work, stretches & exercises to help regulate your nervous system & move towards better health & happiness.
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Time & Location
05 Sept 2024, 11:00 am – 12:00 pm AEST
Zoom
About the event
No need to RSVP unless you wish to receive a reminder email 1/2 an hour before the session.
Join using this Zoom link: https://us02web.zoom.us/j/89258569906
Meeting ID: 892 5856 9906
PASSWORD: 123456
Please have your audio muted as you join
Start Times across Australian States:
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