Slow Sunday Session with Mel
Sun, 19 Jan
|Google Meet
A Free online 30 minute Pranayama and Meditation session with Melanie Joy, to help you slow your mind, body, and soul before starting your busy week.
Time & Location
19 Jan 2025, 7:30 pm – 8:00 pm AEST
Google Meet
About the event
Join Melanie Joy for the perfect way to end your weekend, winding down for a restorative sleep before facing your week ahead. Allow Mel to guide your mind, body and soul into a slower pace through Pranayama breath work and Meditation, helping you switch over into "rest & digest" the optimal healing state.
The session runs weekly on Sunday evenings for 30 minutes. (see start times in your local timezone below)
If you're interested in these sessions please join Melanie's WhatsApp group chat via this link: https://chat.whatsapp.com/KAk8NTwtFeXKgKr5TIyzjs
Mel generously donates her time to bring you these free weekly online sessions, and if you are wishing to work with Melanie Joy, there are personalised private and group session packages available.
Start Times across Australian States:
8.30pm AEDT ~VIC/NSW/ACT/TAS