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Slow Sunday Session with Mel

Sun, 16 Feb

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Google Meet

A Free online 30 minute Pranayama and Meditation session with Melanie Joy, to help you slow your mind, body, and soul before starting your busy week.

Slow Sunday Session with Mel
Slow Sunday Session with Mel

Time & Location

1 more dates

16 Feb 2025, 7:30 pm – 8:00 pm AEST

Google Meet

About the event

Join Melanie Joy for the perfect way to end your weekend, winding down for a restorative sleep before facing your week ahead. Allow Mel to guide your mind, body and soul into a slower pace through Pranayama breath work and Meditation, helping you switch over into "rest & digest" the optimal healing state.


The session runs weekly on Sunday evenings for 30 minutes. (see start times in your local timezone below)

Join sessions via Google Meet here: https://calendar.google.com/calendar/u/0/share?slt=1AXpMJuYD13sCRFMpRFtyUFpXZ0jP5CoqAWR8oLsGSKsNhMvQMKovoIJRmuGWeDamoHc95NbzysHnAAcfoA3Wwc_tRYq3KFnF7win


For reminders you can join Melanie's WhatsApp group chat via this link: https://chat.whatsapp.com/KAk8NTwtFeXKgKr5TIyzjs


Mel generously donates her time to bring you these free weekly online sessions, and if you are wishing to work with Melanie Joy, there are personalised private and group session packages available.


Start Times across Australian States:


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