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Week End Wind Down
Fri, 11 Aug
|Zoom
FREE online Sanctuary Session End your week with a very gentle movement class that calls for stillness within. Switch from 'fight or flight' into 'rest & digest' mode as you are guided through visualisations, stretches and exercises to help regulate your nervous system and heal.
Registration is closed
Time & Location
11 Aug 2023, 3:00 pm – 4:00 pm AEST
Zoom
About the event
No need to RSVP unless you wish to receive a reminder email 1/2 an hour before the session.
Join using this Zoom link: https://us02web.zoom.us/j/87143902650
Meeting ID: 871 4390 2650
Password: 549655
This afternoon session runs FORTNIGHTLY:
Start time is 3pm AEST (QLD/VIC/NSW/ACT/TAS)
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