top of page

Week End Wind Down

Fri, 11 Aug

|

Zoom

FREE online Sanctuary Session End your week with a very gentle movement class that calls for stillness within. Switch from 'fight or flight' into 'rest & digest' mode as you are guided through visualisations, stretches and exercises to help regulate your nervous system and heal.

Registration is closed
See other events
Week End Wind Down
Week End Wind Down

Time & Location

11 Aug 2023, 3:00 pm – 4:00 pm AEST

Zoom

About the event

Share this event

SANCTUARY

  • Facebook
  • Youtube
  • alt.text.label.Instagram

©2024 by Sanctuary

bottom of page