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Week End Wind Down

Fri, 08 Sept

|

Zoom

FREE online Sanctuary Session End your week with a very gentle movement class that calls for stillness within. Switch from 'fight or flight' into 'rest & digest' mode as you are guided through visualisations, stretches and exercises to help regulate your nervous system and heal.

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Week End Wind Down
Week End Wind Down

Time & Location

08 Sept 2023, 3:00 pm – 4:00 pm AEST

Zoom

About the event

No need to RSVP unless you wish to receive a reminder email 1/2 an hour before the session.

Join using this Zoom link: https://us02web.zoom.us/j/87143902650

Meeting ID: 871 4390 2650

Password: 549655

This afternoon session runs FORTNIGHTLY:

Start time is 3pm AEST (QLD/VIC/NSW/ACT/TAS)

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